6 Foods to skip after 50

6 Foods to skip after 50/ AARP Publication We’re not going to lie. Eating healthily after 50 requires effort on two fronts: boosting your intake of good-for-you foods such as berries, leafy greens, whole grains and lean proteins while cutting out the foods that clog your arteries and oh-so-easily expand your waistline. ​When it comes to the

Recipe Cupboard-Chicken Stir-Fry

Chicken Stir-Fry Ingredients: 1 pound boneless, skinless chicken breast 12‐inch non‐stick skillet or wokcut into 1‐inch pieces Wooden spoon2 clove of garlic, chopped Small bowl1 medium onion, sliced into wedges Paring knife1 cup baby carrots, sliced in half Cutting board2 cup broccoli florets Garlic press (optional)1 cup sliced mushrooms Measuring cups and spoon½ cup red

Laptop winners

As you all know Area VI has our outreach program where we went to the Senior Centers and shared information about electronics and the getsetup website.  In that program we also had a drawing for all that participated in the program, we will give away 2 HP laptops.  Well, we have had that drawing and