Want to lower your blood pressure? A new study pinpoints exactly what kind of exercise is best for easing blood pressure, and it doesn’t involve running on the treadmill or pumping iron at the gym. Instead, the study reveals that static isometric exercises like wall sits (also known as wall squats) and planks — which
CPSC Warns Consumers to Immediately Stop Using Tuladuo Water Bead Sets Due to Chemical Toxicity Hazard, Violation of Federal Ban of Hazardous Substances; Sold on Amazon.com WASHINGTON, D.C. – The U.S. Consumer Product Safety Commission (CPSC) is warning consumers to immediately stop using Tuladuo Water Bead Sets. The large water beads contain levels of acrylamide
Western Montana Area VI Agency on Aging held their 2024 Spring Quarterly Training with partnership from Area IX Agency on Aging. Sanders County Council on Aging, Lake County Council on Aging and CSKT Tribes on March 15, 2024, the day was filled with informative speakers from Northwestern Montana Veterans Coalition on QPR Suicide Prevention Gatekeeper
They say change is a good thing. Well, all good things come to an end and we here at the Agency are saying good-bye to a few good people. Mary B will be retiring after 8 years with the Agency, Mary Mc is retiring after 5 years. And Michael having been with the Agency 1
Update on the commodities for the Pablo/Ronan distribution. The Commodities are moving to Ronan Community Center (located at Ronan fairgrounds) 300 Third Ave. NW Ronan Mt. This is for the March 19, 2024, Distribution. Please know that this is a permanent move. Thank You!
AARP – Above-the-Line Tax Deductions Anyone Can Take If you’re thinking about spending the next few weeks trying to scrounge up tax deductions, you can probably relax. Fewer than 10 percent of all tax filers chose to itemize their deductions in 2020, and the numbers will probably be the same in the 2023 tax year.
