“getsetup” classes – check it out!

Take the first step towards a healthier and happier you.

Discover new skills, connect with like-minded people, and improve your overall well-being.

Weight Bearing Exercises for Osteoporosis and Joint Pain

Alleviate symptoms of osteoporosis and joint pain in this weight-bearing exercise class. Strengthen your bones, reduce the risk of falls, and improve your quality of life starting today!

Type 2 Diabetes Management & Remission

Take control of your Type 2 Diabetes. In this class, learn about the terms, strategies, and top habits to help put it into remission.

Tangle: Relax and De-stress

Discover the therapeutic benefits of drawing and how it can help reduce stress and promote relaxation. Join our class and learn how to express your emotions through art.