Spark up your creative side this Holiday Season! Maybe you have “Winter Blues” or want to try something new Join one of the Creativity Classes, check out the schedule at: https://getsetup.io/schedule Learn something new: Top Drawing Apps. How to share your Holiday Adventures Explore your Spirituality this Christmas How to take beautiful Holiday photos Drawing
Eating right can help keep your body and mind healthy and extend your quality of life. But some older Americans may face barriers to getting enough nutrients or calories. Many ways aging can affect appetite Physiological changes that come with aging can result in reduced calorie needs, which can lead to decreased food intake and
Unsung Heroes In our busy worlds, we often run into people who have important roles in making things work but who rarely get credit where it is due. Western Montana Area VI Agency on Aging would like to introduce to you, two such individuals, that play a vital role in keeping the Commodity Supplemental Food
How to Spot and Avoid Scams on Facebook and Instagram As someone with a public presence, it’s important to spot scams and attempts to access your Facebook or Instagram accounts. In this lesson, we’ll go over some behaviors to be suspicious of, tell you about some of the more frequently used scamming techniques and offer
OK folks: Our Christmas for kids age 1 to 12 will take place Dec 18th at Polson Walmart from 5 to 7:30. Anderson Broadcasting will have Christmas Music for us and Santa will be there along with treats and stockings for the kids. We are asking folks to please mask up, but it’s up to
From: Western Montana Area VI Agency on Aging
Mayo Clinic Overview Seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons — SAD begins and ends at about the same times every year. If you’re like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you
Compassionate Communication “You can be right or you can be kind. Kind is better.” Sandra; a caregiver People with Alzheimer’s and other dementias have more difficulty expressing thoughts and emotions; they also have more trouble understanding others. Here are some ways to more effectively interact with the person with Alzheimer’s. Be patient and supportive. Let