HAPPY BIRTHDAY MARCH BABIES!
The March Birthstone is Aquamarine Other birthday symbols include the March birth flower which is the Daffodil. The word ‘Aquamarine’ means ‘water of the sea’ in Latin and this gemstone is associated with many legends of sailors. It also aptly reflects the tranquil blue-greens of the ocean, symbolizing calm and peace. HAPPY BIRTHDAY!
Stay Active and engaged with your favorite Guide
Stay Active and engaged with your favorite Guide! Take your free class this week Core Strength, Upper and Lower Body Workout Core workout through movement timed with your breath will strengthen the whole body, improve coordination, balance, and whole body muscle strength. Learn how to exercise smartly and effectively using a pilates ball, dyna-band, mini-band,
How Long Do You Have To Keep Tax Records?
According to AARP – How Long Do You Have To Keep Tax Records? For many financial documents, just 3 years — for others, practically forever You may be staring at a heap of paperwork when you finish filing your 2022 federal taxes, which are due April 18. Your first urge may be to sweep them
Area VI Agency on Aging Welcomes Idaho VDC Coodinator Tawana
Please join Western Montana Area VI to welcome new VDC Idaho Service Coordinator Tawana Swanson! I have spent my career dedicated to Rural Healthcare access and coordination, focusing on programs that bring independence and choice to my fellow community members. I have been honored to engage with people centered program development for much of my
Up-coming “getsetup” Classes
Up-coming “getsetup” Classes Tai Chi – Shibashi Shibashi is a series of 18 energy-enhancing exercises (seated or standing) that coordinate movement with breathing and concentration. It is a gentle, beautiful, meditative and flowing Tai Chi exercise routine that is both a joy to do, deeply relaxing and accessible for people of any age. Morning
Mindful Chair Yoga today on “getsetup”
Come and explore yoga from the comfort of your chair. In chair yoga, yoga practices are modified so that they can be done while seated in a chair. This class is for anyone who wants to enjoy the benefits of yoga…whether you are new to yoga or if you have practiced yoga before. Become aware
Christmas Dinner 2022
So as you all know we collect monetary and food donations and put together complete Christmas dinner’s for those in need every year. This year one of our family’s shared a photo of their dinner and we would like to share the photo with you. We will be collecting donations all this year in a