Perfect Prime Rib Ingredients: 4 pounds Prime Rib roast 1⁄4 cup unsalted butter, softened 1 tablespoon fresh ground black pepper 1 teaspoon herbes de provence or 1 teaspoon thyme, whatever you like best kosher salt Directions: Place rib roast on a plate and bring to room temperature, about 4 hours. Preheat an oven to 500 degrees F (260 degrees C). Combine
Teriyaki Green Beans Ingredients: 1-pound fresh green beans whole or cut into 1-inch pieces 8 ounces fresh mushrooms sliced 1 shallot diced 3 tablespoons butter 1 teaspoon minced garlic 1/4 cup teriyaki sauce 1/2 teaspoon sesame seeds Directions: Melt butter in a skillet over medium-high heat. Add green beans, shallot and mushrooms. Cook until starting
Meat Loaf Ingredients: 1 tablespoon butter 1/4 cup minced onion 2 cloves garlic minced salt to taste black pepper to taste 2 pounds ground beef 3 slices of bread toasted and crumbled or breadcrumbs or oatmeal or crackers or some even use rice 1 egg lightly beaten 3 tablespoons sour cream 1 1/2 tablespoon Worcestershire
Easy One Pan Meal This recipe is so easy, it’s almost not even a recipe. It showcases flaky and richly pink salmon, a low-calorie protein source full of heart-healthy omega-3 fatty acids and energy-boosting B vitamins. This non-recipe is versatile! Replace salmon with another flaky fish like tilapia or trout. Swap out the veggies for
Tasty Tomato Tart This easy weeknight dinner is packed with lycopene and vitamin C to boost vision health and add to senior nutrition. It’s similar enough to pizza that even picky eaters will try it — but it’s a total showstopper with fresh, colorful ingredients. Ingredients: 1 sheet frozen puff pastry, thawed 1 onion, thinly sliced
Healthy Tuscan Chicken Pasta Ingredients: 10 oz short pasta gluten-free if needed, whole wheat, or lentil pasta 1.5 pounds boneless skinless chicken breast chopped into bite-sized pieces 2 tbsp olive oil or use the oil from the sun-dried tomatoes 3–4 garlic cloves minced 1 tsp Italian seasoning Kosher salt and ground pepper to taste 8 oz sun-dried tomatoes in oil drained and chopped 3 cups almond milk 2 tbsp gluten-free flour 3 cups baby spinach 1/2 cup Parmesan cheese
25 Minute Chicken & Veggie Enchiladas These chicken enchiladas are great for using up any veggies you have lingering in your fridge. Our chicken enchilada recipe calls for zucchini, squash and onion, but you could easily swap in spinach, onions or potatoes. Ingredients: 2 tablespoons canola oil 1 ½ cups chopped zucchini 1 ½ cups chopped yellow
Hearty Beef Stew Ingredients: 4 cups homemade or store bought chicken stock 3 tablespoons tomato paste 31 tablespoon soy sauce 2 tablespoons Worcestershire sauce 2 tablespoons vegetable oil 3 pounds boneless beef chuck roast cubed Salt and black pepper to taste 10 ounces mushrooms quartered 4 medium carrots cut into bite sized pieces 1 large
Sweet and Sour Chicken Ingredients: 2 1/2 lbs boneless, skinless chicken breasts salt and pepper 1 cup cornstarch 3 eggs, lightly beaten 1/4 cup vegetable oil 1 cup sugar 6 tablespoon ketchup 3/4 cup apple cider vinegar 1 1/2 tablespoons soy sauce 1 1/2 teaspoons garlic powder Directions: Cut the chicken into bite-sized chunks. Season with salt and pepper. Preheat the oven to
Swedish Meatballs Ingredients: 2 tablespoons butter 1/2 yellow onion chopped 1 1/2 teaspoons salt 1/4 cup milk 2 large eggs 1/3 cup plain breadcrumbs 3/4 teaspoon ground black pepper 1/4 teaspoons ground nutmeg 1/4 teaspoon allspice 1 pinch cayenne pepper or to taste 1 pound ground beef 1 pound ground pork Gravy: 2 tablespoons butter
